Rochelle Park Womens Self Defense, Now Offering In-Person Classes!
Get a Women's Self Defense Workshop (Blocking, Breaking Holds, and Striking - 1 hour)... ONLY $20!
Everything included:
Women's Self-Defense Worksop
Experienced Instructors
- 156C West Passaic Street, Rochelle Park, NJ 07662
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get your class pass today!
WARNING:
Offer Expires In...
Powerful Self-Defense Keeps You Safe.
Burn Fat. Build Lean Muscle
Womens Self Defense will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over Rochelle Park are discovering.
Meet Our Incredible & Kind Community.
Get a Women's Self Defense Workshop (Blocking, Breaking Holds, and Striking - 1 hour)... ONLY $20!
Hurry up! Only [11] Passes Remaining
"The curriculum is designed to ensure students learn discipline, respect, problem solving, self confidence, self defense, team work, and keeps them in great physical shape!"
"Master Fred and his staff are amazing! They are so organized, helpful and patient!"
"I go there and it is the best place to go for martial arts!"
"They are amazing!!! All of the instructors are amazing! Thank you all for everything you do!!!"
"Great place! Sir is excellent with the members that join, he is caring, kind and will never give up on any student!"
Frequently Asked Questions
Most frequent questions and answers about our Women's Self Defense Program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Rochelle Park women’s self defense classes at American Self Defense & Fitness Center.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our women’s self defense classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced women’s self defense Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!