Rochelle Park Teen Martial Arts, Now Offering In-Person Classes!

Get 4 Weeks of Life-Changing Teen Martial Arts Classes in Rochelle Park... Plus a FREE Uniform!... ONLY $59.95!

“I can’t believe the difference.” Our amazing Teenage Martial Arts program is offering Classes in Rochelle Park! Boosts your teen’s focus, respect, confidence, and social skills… while they have FUN.

Everything included:

4 Weeks of Classes

($155 Value)

Starter Training Uniform

($35 Value)

Fill out the form below to

get your 4-Week pass today!

By opting in, you agree to receive periodic text messages & emails from American Self Defense & Fitness Center. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

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So Much More Than Punches & Kicks. Changes Lives.

Martial arts is not just martial arts. It’s a tool we use to help young adults become leaders.

Hundreds of parents here in Rochelle Park can’t believe the incredible transformation.

Teen Martial Arts in Rochelle Park
Teen Martial Arts in Rochelle Park

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Teens learn how to protect themselves even if an attacker is bigger and stronger.

People all over Rochelle Park turn to us for their Self-Defense training.

Prepares Your Teenager For Success In Life.

Teenagers who train martial arts have a higher success rate in school. Why? Discipline, focus, goal setting, and drive. Martial arts instills these incredible traits in your child, every time they come.

Teen Martial Arts in Rochelle Park

Get 4 Weeks of Life-Changing Teen Martial Arts Classes in Rochelle Park... Plus a FREE Uniform!... ONLY $59.95!

Hurry up! Only [11] Passes Remaining

"The curriculum is designed to ensure students learn discipline, respect, problem solving, self confidence, self defense, team work, and keeps them in great physical shape!"

"Master Fred and his staff are amazing! They are so organized, helpful and patient!"

"I go there and it is the best place to go for martial arts!"

"They are amazing!!! All of the instructors are amazing! Thank you all for everything you do!!!"

"Great place! Sir is excellent with the members that join, he is caring, kind and will never give up on any student!"

Frequently Asked Questions

Most frequent questions and answers about our Teen Martial Arts Program

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We don’t require parents to stay during classes.  However, we do find that parents who get involved with their kids martial arts lessons, truly build a solid connection as they see their child grow in confidence and skill as they progress through their belt ranks.   And building strong family units is important to us at American Self Defense & Fitness Center for our Rochelle Park community.

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes.  You will find American Self Defense & Fitness Center in Rochelle Park have martial arts classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Yes! One of the great things about martial arts classes, is that it’s an individual sport, done in a group environment.  We find all our students improve in their focus, self control, discipline and social skills.  But the best part is…. They don’t even realize that is what our highly trained Kids Martial Arts Instructors are actually doing.  They just think they are having fun!

The best way to find out for yourself, is to take advantage of our limited time offer.  You’ll find our team so helpful and dedicated to helping your child become the best version of themselves. Book in now!  You will be glad you did!

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

Not at all.  You will find that martial arts classes are the PERFECT sport for kids who are not good at sport.  Kids martial arts classes really are an individual after school activity, that they do in a group. 

The journey from white belt to black belt is different for each student.  But what is the same…. They improve co-ordination, balance, motor skills, focus and discipline.  Plus, they makes lots of great friends!

Our Instructors are highly skilled in teaching martial arts for kids.  Really… It’s their PASSION!

This is probably the BEST kids activity for children who sit a lot! 

Getting them active, without them realising they are learning, is our skill.  Kicking and punching pads is such a great stress relief, that kids blossom in all areas – because of their martial arts training.

Many Rochelle Park parents find that once their kids start martial arts classes, they see a happier, more social child develop right before their eyes.  You’ll be glad they started classes!

PLUS…. Most kids LOVE being ninja!

Fill out the form below to get your 4-Week pass today!

By opting in, you agree to receive periodic text messages & emails from American Self Defense & Fitness Center. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
Days
Hours
Minutes
Seconds
Days
Hours
Minutes
Seconds