“So fun it’s addicting!” Our amazing College Safe Program is now offering IN-PERSON Classes here in Rochelle Park! Burn fat & build lean muscle, fast. Plus it’s so much fun!
Everything included:
2 Hour Self Defense Course
Expert Instructors
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It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
People all over Rochelle Park turn to us for their Self-Defense training.
will work your body in totally new ways. You’ll build muscles you never even knew you had. Hundreds of people here in Rochelle Park can’t believe the incredible transformation.
You can achieve so much more than you think. In , you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Rochelle Park are finding out!
Hurry up! Only [11] Passes Remaining
Most frequent questions and answers about our Adult Program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Rochelle Park adult martial arts classes at American Self Defense & Fitness Center.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in form .
Additionally, you can always call us, we would love to chat with you about what we do, and if our Rochelle Park martial arts classes would be a great fit for you and your family!