Rochelle Park Fun Camp | American Self Defense & Fitness Center
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for American Self Defense & Fitness Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Viro Goonetilleke - Assistant Director of Prime Time reviewed American Self Defense & Fitness Center
5
via Facebook

Master Fred Bargiacchi conducts his Little Ninja’s class here at Prime Time Early Learning Center in Paramus. The children look forward to his class every Thursday morning. The class is conducted for 3 and 4 year olds. The children learn so much from his class. Coordination, balance, taking turns as well as their listening skills and discipline has improved. He makes the class fun and engaging. The children love to address him as ‘Sir’ and listen to his instructions very intently and they feel really proud to wear the uniform to the class. His engagement with the children, teachers and parents are very professional and informative. I recommend his class to any little one and I am sure they will enjoy their time with him.

Laurie Sciano - Assistant Director of Tutor Time reviewed American Self Defense & Fitness Center
5
via Facebook

We have had Master Fred teach his Little Ninjas program here at Tutor Time in Saddle Brook for over 15 years and it has constantly been our most popular elective program. Master Fred works with the children on building their skills such as concentration, listening and focusing as well as teaching them about stranger danger. I highly recommend Master Fred & his American Self Defense Center.

Agnes Rendo - Pre-K Teacher reviewed American Self Defense & Fitness Center
5
via Facebook

Master Fred Has been coming to our center to teach the Little Ninjas program for over 15 years. Master Fred’s program is very popular and most children in my class join the sessions. Over the years I have had the chance to sit and observe Master Fred’s classes. The sessions are very interactive and promote many gross motor activities, in addition to focusing on listening skills, concentration and cooperation. Master Fred also conducts discussions with the children about stranger danger which is a very important topic among young children. The children always have tons of fun in his class.
Master Fred also is willing to share his knowledge and strategies with myself and other teachers to help us with challenging behaviors in our classrooms. He provides us with ideas on how to work with children on self-control, listening, and focusing skills. By implementing his suggestions, I was able to help some of my students with their challenging behaviors.
I highly recommend the Little Ninjas program run by Master Fred

Debra Latona - Director of Nursery Rhymes School reviewed American Self Defense & Fitness Center
5
via Facebook

For Over 10 Years Nursery Rhymes School has been hosting the “Little Ninjas” program developed by Master Fred Bargiacchi. In contrast to other Martial Arts programs that Nursery Rhymes has hosted in the past, the “Little Ninja” program focuses on developing the preschoolers listening skills as well as their balance and coordination and not just kicks and punches. “Sir” as he is called by the children, makes the experience fun because he is enthusiastic and he enjoys working with young children. Many of my former students who attended Master Fred’s program at Nursery Rhymes have continued with great success, their Martial Arts training with Master Fred at his center in Rochelle Park. I highly recommend Master Fred Bargiacchi’s programs for pre-school age children because the program has been carefully developed with age appropriate activities with specific developmental goals in mind.

Michelle & Mitchell Kessler reviewed American Self Defense & Fitness Center
5
via Facebook

Spring Lake Day Camp fully enjoys our partnership with Master Fred's Martial Arts Program during the summer months. They share our philosophy of “children first” creating an environment which allows children to build self-esteem and believe in themselves.

It is amazing how fast Master Fred and his team gets the attention of the children and keep them engaged. It’s always a pleasure to have them at SLDC.

Michelle & Mitchell Kessler

Owners – Spring Lake Day Camp

Ringwood, NJ

Stacey Zweil - Director of TLC reviewed American Self Defense & Fitness Center
5
via Facebook

The Little Ninjas program has been such a wonderful enhancement to our preschool program. The children love the time they spend with Master Fred. Master Fred makes the program fun and educational. The children are learning to follow rules as well as being patient as they wait their turn. Master Fred works hand in hand with our staff bouncing off ideas to make us one cohesive unit. Little Ninjas and Master Fred get a huge thumbs up!

Tina Guarriello reviewed American Self Defense & Fitness Center
5
via Facebook

Master Fred is fantastic! We brought him in to be part of a 6 week after school enrichment program and our students LOVED him! His Martial Arts class offered a great blend of character building and self-defense skills. He taught life lessons they could understand as well as proper techniques. My son was one of the students who took this class and he really enjoyed it. We look forward to working with him again in the future.

Tina Guarriello
PTO Member at East Brook Elementary School,
Park Ridge NJ

Mehtaab Kaur reviewed American Self Defense & Fitness Center
5
via Facebook

I go there and it is the bestplace to go for martial arts

Farouk Sheikh reviewed American Self Defense & Fitness Center
5
via Facebook

Great place for kids and adults fitness and self defense classes

Laurie Gardella Scire reviewed American Self Defense & Fitness Center
5
via Facebook

Great place.... Sir is excellent with the members that join, he is caring, kind and will never give up on any student.

Corinne Hope Ponte reviewed American Self Defense & Fitness Center
5
via Facebook

A great staff that truly cares about all of the kids. The black belts that assist are all such amazing children. My daughter has been going here for 3 years now and it has been nothing but educational and enjoyable for her!

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A Summer Experience In The Fall

Our Fall Camps Provides Fun and Learning for Kids of All Ages.

We are in a time where parents need to find activities for their kids. This fall, why not try our Fall camps? Your kids will learn from expert instructors while having fun and making new friends. In other words, it's the ideal fall experience!

Space Is Very Limited Register Now
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5 Considerations When Finding the Perfect Summer Camp
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Are you wondering what to do

with your kids this summer?

You can’t be there all the time, and your kids need supervision and stimulation.

You want to set your kids up for success in the new school year and beyond.

You don’t want your kids to waste their time off playing video games.

Finding enjoyable activities during their summer is challenging

LUCKILY THERE IS A COMPREHENSIVE SOLUTION…

There really is a safe, natural and extremely effective way to take charge and positively impact every aspect of your child’s life. It doesn’t take medicine, therapy, harsh actions, or cajoling your kids to change their behavior. Instead, it is teaching your kids self-discipline, hard work, confidence, and respect. This done in a way that empowers them while also teaching them humility, and promoting health and fitness… all at the same time.

Sounds like a wonder cure doesn’t it?

But there really is something that does all that. And that’s the power of martial arts classes.

Register Today

your child will LOVE their summer!

Our summer camp can provide the solution to keep everyone happy. Kids get to attend a fun summer camp that keeps them active and gives them plenty of activities to do while making new friends and connecting with old ones. You get the reassurance of knowing that your kids are learning respect, discipline, and self-control, all of which will help them when they go back to school in the fall.

Rest easy while you’re at work

Arranging for child care during the summer break is a challenge. Instead of hiring a full-time babysitter or putting your kids in daycare, try our camp instead.

Here, experienced instructors teach kids what they need to know to excel in our martial art school and in the classroom. Your kids will be well looked after.

Keep your kids from wasting time playing video games

The last thing you want is for your kids to be couch potatoes all summer long. With our program, they won’t be!

They’ll be active and engaged in fun and educational activities every day, and they’ll have plenty to tell you at the end of the day. Our program is beneficial for them and you.

Education doesn’t end when school lets out

Summer is the perfect time for kids to prepare themselves for the coming school year. You want them to enjoy their time off, but not to forget what it means to be a good student.

Our summer camp teaches kids the core values they need to succeed in the classroom and beyond. They learn to respect themselves and others, and to acquire the self-discipline to achieve their goals.

Summer camp means making new friends

You probably have fond memories of attending summer camp when you were a kid, and you want your children to have them, too.

Our summer camp is the perfect environment for kids to make new friends. They share common experiences in the dojo and they learn the value of respecting people with different backgrounds and experience levels.

A great staff that truly cares about all of the kids. The black belts that assist are all such amazing children. My daughter has been going here for 3 years now and it has been nothing but educational and enjoyable for her!

Corinne Hope Ponte

Great place for kids and adults fitness and self defense classes

Farouk Sheikh

I go there and it is the bestplace to go for martial arts

Mehtaab Kaur
Space Is Very Limited Register Now
ACCESS OUR SCHEDULE & EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
5 Considerations When Finding the Perfect Summer Camp
By opting into the web form above you are providing consent for American Self Defense & Fitness Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

My kids don’t want to learn during the summer, they want to have fun. Will they like your camp?

Yes. We work hard to make sure that our summer camp is both fun and educational. Kids learn core skills and values, but we also provide them with tons of activities and opportunities to socialize.

I want my child to stay mentally active during the summer. How will summer camp help?

Our summer camps are both intellectual and physical. Our summer camp activities emphasizes the mind-body connection and teaches kids to focus, memorize, and use discipline to achieve their goals – all skills that require them to use their brains.

Will my child make new friends at summer camp?

Many children do. Kids of all ages attend our camps, and many of them start friendships that will last the rest of their lives.

My child has never attended a summer camp before – can they still attend your camp?

Absolutely! We cater to kids of all ages and experience levels. We have beginners attend our camps and then transition to regular classes when the school year starts, and experienced young students attend our camps too.

My child had a hard time in school this year. Will attending your camp help them prepare for next year?

Yes. A lot of kids with behavioral or attention issues benefit from attending our camp. We build key skills and teach kids to pay attention, respect themselves and others, and work toward achievable goals, all of which can help them in the classroom.

More Benefits

Kids build muscles and increase their physical control and flexibility.

In our program, children learn to control themselves and their actions and to treat others with respect.

Our summer camp activities builds focus and helps kids improve their memories.

Kids who attend our summer camp improve their self-esteem and develop a positive body image.

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