MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

American Self Defense & Fitness Center proudly serving Rochelle Park since 1992

American Self Defense & Fitness Center has Classes in Rochelle Park, Perfect for Kids, Teens, and Adults Martial Arts Lessons.

Who we Are And why You Should Train Here

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life..

SINCE 1992 MASTER FRED BARGIACCHI
HAS BEEN TEACHING MARTIAL ARTS, SELF DEFENSE AND CHARACTER ENRICHMENT PROGRAMS

Founder of the American Self Defense & Fitness Centers and a 4th degree Black Belt, he has been teaching actively in early learning centers, private and public schools since 1992. His passion for building children’s self-esteem is second to none. In addition to his centers Master Fred Bargiacchi actively teaches his anti bullying program, H.E.R.O. (Helping Everyone Respect Others) to numerous private & public schools. For more information about our programs contact our center today at 201-368-9050 or by email asdfcinfo@gmail.com. We look forward to working together with you and your child.